Seared Grouper with Corn, Zucchini, and Tomato Sauté

Name: Seared Grouper with Corn, Zucchini, and Tomato Sauté
Prep time: 20 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 4 (6-ounce) grouper fillets, or other firm fish such as halibut, cod, or salmon; 1 tsp. kosher salt; 1/2 tsp. Freshly ground pepper; 2 tbsp. olive oil; 2 medium zucchini, halved lengthwise and sliced; 1 large shallot, chopped; 1 1/2 c. fresh yellow corn kernels (2 large ears) or frozen whole-kernel corn; 2 garlic cloves, minced; 1 1/2 c. cherry tomatoes, halved; 2 tbsp. cold butter, cubed; 1/4 c. torn basil leaves

By Marian Cooper CairnsPublished: Aug 13, 2014

1 Rating

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seared grouper with corn zucchini and tomato saute

Romulo Yanes

Yields:

4 serving(s)

Prep Time:

20 mins

Total Time:

20 mins

Cal/Serv:

348

A light and refreshing dinner that is perfect for a late summer or early fall evening.

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Ingredients

4 (6-ounce) grouper fillets, or other firm fish such as halibut, cod, or salmon
1 tsp. kosher salt
1/2 tsp. Freshly ground pepper
2 Tbsp. olive oil
2 medium zucchini, halved lengthwise and sliced
1 large shallot, chopped
1 1/2 cups fresh yellow corn kernels (2 large ears) or frozen whole-kernel corn
2 garlic cloves, minced
1 1/2 cups cherry tomatoes, halved
2 Tbsp. cold butter, cubed
1/4 cup torn basil leaves

Directions

1. Step 1Sprinkle fish with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Cook fish 4 minutes on each side until browned and cooked through. Remove and keep warm.
2. Step 2Sauté zucchini and shallot 4 minutes or until crisp-tender. Stir in corn and garlic, and sauté 2 more minutes. Reduce heat to low, and stir in tomatoes, butter, and basil, cooking until butter is just melted. Season with salt and pepper to taste. Spoon vegetables onto serving plates, and top with fish.

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