During the shorter days of winter, it's perhaps even more important to head outside, enjoy the greenery and get a dose of vitamin D. But, while nature might feel like it's in hibernation, there are some necessary steps we can take to give the countryside a helping hand during the colder months.

The CPRE, The Countryside Charity have compiled a helpful list of ways we can ensure the protection of wildlife and the countryside in winter, be it sticking to designated paths when walking, topping up our bird feeders, or knowing what to do when we see frozen water.

Follow the below advice to make sure you do your bit for the countryside this winter...

1. Stay on track

a country track on a frosty winters morningpinterest
Image by Chris Winsor//Getty Images

The CPRE advise, when walking through woods or countryside this winter, to stay on the footpaths. Our stray footprints can damage the paths' verges, leading to an increased risk of flooding. Walking off footpaths and churning up mud can also damage woodland habitats and farmland.

2. Feed the wildlife

starling in the winter looking for food, bird feederpinterest
Images from BarbAnna//Getty Images

Another important thing to remember during the winter is to be generous with our local wildlife. Animals often lose warmth in winter, caused by a lack of readily available food, which leaves them vulnerable.

Ensure you stock up the bird feeder and leave enough water out for them to drink.

3. Forage within reason

red berries brightening the dreary grey lane i was walking along a lovely sight on a winters day in january 2021 captured in close detail with the grey background defocusedpinterest
Christine Rose Photography//Getty Images

When out foraging, remember the crucial rules: stay safe, only pass on land you have permission to be on, and only take a small amount, leaving plenty for the wildlife in the area. To remind yourself of how to forage responsibly, read the Woodland Trust's helpful guide.

4. Break the ice

mandarin on frozen pondpinterest
gemredding//Getty Images

Often in winter, ponds and small lakes can freeze. This is dangerous for wildlife under the ice, as they have significantly less oxygen. It also affects the animals on land, as they have less to drink and eat.

If your local pond or small lake freezes over, break holes very gently to create access for the animals. Do this only if it's safe, though, as falling into freezing water is dangerous. Never do it alone and take great care.

5. Clear up litter

squirrel winter litterpinterest
Gary Davis / 500px//Getty Images

It's always a number one rule of country walks to dispose of your litter responsibly. You could always go one step further, though, and take a couple of bags and gloves with you to pick up any other rubbish you see on the way.

During the winter, litter can become buried under snow and ice, or covered by churned mud, so being mindful during this season is even more important.

6. Dine at a local business

young man holding reusable textile grocery bag with green vegetablespinterest
Anna Gorbacheva//Getty Images

Small, independently-owned businesses often see a decline in the winter months, so show them some love when you can (in line, of course, with up-to-date pandemic guidelines). Visit your local butcher or bakery and stop for lunch at a cafe. Treat yourself to some blooms from the florist and don't forget the boutiques.

7. Get to writing

overhead shot of a man writing in a notepad with a laptop next to himpinterest
lolostock//Getty Images

As we spend more time indoors in winter, the CPRE suggest we consider using it to write letters to the local council regarding how to improve things in the community and reduce our carbon footprint.

They say that, to go one step further, you could send photos or drawings of your favourite green areas to show how much you cherish them. They'll love to hear about your enthusiasm for the community, and it will increase the chance of them implementing positive actions.

8. Get arty

camera photography in the snow in winterpinterest
Simon Hird/ Ascent Xmedia//Getty Images

The CPRE refer to research from the World Health Organisation which shows that people are more likely to care for and protect their local areas if they feel a sense of ownership over them. Capturing areas of green on camera, or crafting a drawing or painting, allows us to feel a connection to these places, and gives us the extra motivation to care for them.

This winter season, get out there with your camera, sketch pad or phone, and own your local areas with wonderful snapshots or hand-drawn landscapes.

To find out how you can support the CPRE, The Countryside Charity this year and their positive environmental projects, visit their website.

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